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Extremely Slow Transfer Speed

I'm experiencing extremely slow transfer speeds using SFTP over SSH when transferring to/from a remote server.  The guest is a Win7 Pro 32-bit with 2GB ram.  The transfer speeds are less than 100 bytes/s...

 

I've experienced the same speeds with multiple ftp clients.  On the host I get transfer speeds near 1.5Mb/s to the same remote server.  Running speedtest.net in the browser on the guest yields 15Mb down/5Mb up, same as the host.

 

The host is a Intel core 2 duo.  I've tried using one and two cores on the guest with no noticeable difference. Updated VMware tools are installed on the guest and using NAT. Workstation 9.02.

 

I'm really stumped stumped here...


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